Posted on October 25, 2015 by Melanie Brown
I am totally gutted.
I just bought a magazine which had an article about fizzy drinks and I’m going to have to give them up!
I knew that they weren’t good if you drank them in excess, but I just hadn’t fully appreciated just how bad they really were for my general health.
I don’t drink them all the time but they are my occasional treat.
What am I going to do and you are probably wondering what I am going on about.
The article gave several reasons why I should not drink fizzy drinks and here are some of the reasons:-
So how do we combat this problem?
Good old water. That’s right! Drink water and lots of it. If you really miss the fizz, then try sparkling mineral water instead.
If you are looking for a healthy nutritional drink, why not try the fantastic Benevita Shake It Range. It can be used as part of a weight management system which can help you to lose weight, put on weight or maintain your weight.
If you want to look great, feel great and live great, email me at email@example.com