3 Natural Remedies for a Sore Throat

Posted on February 09, 2016 by Melanie Brown

It's that time of year when there are a lot of bugs going around, especially the nasty ones which affect your throat. So here are 3 natural remedies for a sore throat:-

1. Honey and lemon

2.Gargle warm salt water

3. Cayenne Pepper - This spice has pain relieving qualities and is similar to aspirin. Simply combine 1/2 teaspoon of cayenne pepper, 1 cup of boiling water and a teaspoon of honey.

If the problem persists, go to your doctor just to confirm that all is in order.

Posted in 3 Natural Ways to Deal with A sore throat


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