I love coconut oil and use it as one of the main ingredients in my soaps. It is packed with goodness leaving your skin looking silky, vibrant, and beautifully hydrated.
Here are 5 fabulous uses of coconut oil:
1.It is great for dry skin conditions such as eczema and psoriasis. Coconut oil reduces inflammation and relieves itching when applied to affected areas.
2.Coconut oil is a wonderful night cream with maximum moisturising benefits. It is rich in anti-oxidants which means that it is great for dealing with fine lines and wrinkles.
3.When coconut oil is combined with sugar, the two make an excellent exfoliant in a body scrub. It sloughs off the dead skin revealing vibrant and healthy skin.
4.Coconut oil is soothing when it comes to burns, insect bites and reduces the appearance of bruises
5.It is a brilliant moisturiser in lip balms helping to deal with chapped lips.
Why not tell us what your favourite beauty ingredient is!
Check out melslittleluxuries.co.uk to find out more about our products. If you have any questions, please PM me.
I’m sure you all want to look and feel good, be totally energised throughout the course of your day and to top it all, have fab health. It’s also great when it can be done naturally. This is achievable through ‘Moringa Powder’. It is being referred to as a ‘Superfood’ because it has so many benefits for the body.
Moringa Powder is the dried-out leaves from the Moringa Tree. It has a green appearance and smells rather earthy and a bit like spinach. Here are some of the wonderful components it contains: -
• 25% plant protein including 9 essential amino acids
• A rich source of iron, Vitamin A and K
• Vitamin E, calcium and magnesium
It can be added to tea, smoothies or quite simply sprinkled onto food.
Here are 5 great benefits of the Moringa Powder: -
1. It reduces tiredness. Iron and magnesium are great for combating tiredness and fatigue. It’s also ideal for vegans and vegetarians and for those who have anaemia.
2. Great looking skin – Moringa Powder is packed with vitamin A and E. Vitamin A is fabulous for radiant looking skin. Vitamin E protects the cells from oxidative stress and so it fights the signs of anti-aging.
3. A wonderful energy booster. Iron and calcium are said to support the energy yielding metabolism. Having a green smoothie with this powder will leave you feeling energised for the day.
4. Moringa Powder contains vitamin A which contributes to normal vision
5. Because of its rich Magnesium content, it’s great for healthy teeth and bones.
You can buy Moringa Powder at your local health store. Why not try it and see the great results you can achieve for yourself.
If you love the ‘natural way’ of life, you will love Bee Pollen. This is another ‘Superfood’ packed with goodness. Even Victoria Beckham has tweeted about her love for the product.
It has been brilliant in allowing me to enjoy the summer so that I am not stuck inside with sneezing fits, a runny nose and itchy eyes. However, Bee Pollen does have other benefits. It’s been said to be good as an antioxidant, fights off inflammation, supports the immune system and is an excellent energy booster.
PM me though my Mel's Little Luxuries Facebook Page if you want to find out more about ‘The Amazing Bee Pollen’ and I will be happy to send you an e-Report showing you how you can benefit from it.
Do you sometimes feel as if you are running around like a headless chicken just to keep up with everyone and everything?
You can get so caught up with this fast pace world that you end up with flagging energy levels. You want to be ‘full of beans’ and so you might reach out for that bar of chocolate, an energy drink or a Starbuck’s coffee. However, this is only a temporary measure. As soon as you’ve taken your energy booster, you start flagging again, and might have added on a few unnecessary pounds from eating the wrong things.
I have been guilty of this in the past.
However, there are ways to give yourself a natural boost of energy without suffering for it.
Here are 6 ways to naturally give you an energy boost: -
1.Water – Technically not a food but it is very important to raising your energy levels. Often you can be dehydrated and this results in tiredness. Drink lots of water to combat this.
2.Bananas – These are a great pick me up. They contain digested carbohydrates which the body can use for energy and are also fab after a long work out. The body loses a lot of potassium during exercise as a result of sweating. Bananas are rich in potassium and helps to replace what has been lost in exercise.
3.Avoid Crash Food Energy Drinks – These are a big no-no as they are loaded with caffeine and sugar. After you have drunk one of these, it can quickly result in another ‘crash’ and you start craving for another.
4.Cut back on caffeine – It is recognised that Caffeine is a stimulant and too much makes you restless, causes heart palpitations and disturbs your sleep. Not the kind of thing you want for an energy boost.
5.Socialize – Making and meeting up with friends is fun and fills you up with energy.
6.Dark Chocolate – Increases energy by boosting the blood flow to the key areas of the brain for up to 3 hours. The darker the chocolate the better as it contains less sugar.
7.My Favourite - Bee pollen – This has been regularly referred to as a 'Superfood' because it is packed with B vitamins, carbohydrates and amino acids all of which go towards enhancing your stamina. When taken over time, it has been said that Bee Pollen tablets can boost your vitality.
I take these on a regular basis and have noted how it has supported my lifestyle with regards to allergies as well as supporting my need for a natural energy booster.
If you want to know more about Bee Pollen, please PM me through my Facebook Page or contact me at email@example.com. I will send you an E-report on 10 Ways Master Your Hayfever.
I am very happy today. I bumped into one of my friends, who hates summer. He struggles to walk his dog and often has to get someone to do it for him. He is also unable to play football with his nephew and cannot open a window without his eyes watering and beginning to itch.
When I visited him last, his nose was bunged up, his eyes were bloodshot and his asthma was worse than normal.What made it worse was that the medication the pharmacy was suggesting was having no effect at all and he was just wasting his money.
So I started telling him about the bee pollen tablets I use and the positive impact they have had on my life. He asked for some and I gladly gave him some. When I saw him today, he was smiling and thanked for me for the tablets. He said that he was bowled over with the results.
This shows that you don’t have lock yourself inside in the summer and that there is a way that you can get outside and combat the ‘summer sniffles’.
If you PM me through my Facebook Page - Mel’s Little Luxuries, or email me at firstname.lastname@example.org, I will send you a report about The 10 Ways To Master Hayfever.